CHAMPION
CLASSES
All our classes are beginner friendly and allows all CHAMPIONS to go ALL OUT at their own pace
CORE
3 rounds
10 exercises focused on strengthening your core
BARBELL
4 rounds of 6 stations of Barbell Workouts for a new twist to your Strength Training
CIRCUIT
3 ROUNDS, 12 STATIONS
EXPECT NOTHING BUT BE
PREPARED FOR ANYTHING
CIRCUIT
3 ROUNDS, 12 STATIONS EXPECT NOTHING BUT BE PREPARED FOR ANYTHING
CHAMPION
CLASSES
All our classes are beginner friendly
and allows all CHAMPIONS to go ALL OUT at their own pace
CORE
3 rounds, 10 exercises
focused on strengthening
your core
BARBELL
4 rounds of 6 stations of Barbell Workouts for a new twist to your Strength Training
CIRCUIT
3 ROUNDS, 12 STATIONS
EXPECT NOTHING BUT BE PREPARED
FOR ANYTHING
CIRCUIT
3 ROUNDS, 12 STATIONS
EXPECT NOTHING BUT BE PREPARED FOR ANYTHING
THE
CYCLING
CLUB
TRENDY MUSIC
CYCLE IT OUT TO THE BEAT
NON-STOP HEART PUMPING ACTION
GUARANTEED
THE
CYCLING
CLUB
TRENDY MUSIC
CYCLE IT OUT TO THE BEAT
NON-STOP HEART PUMPING ACTION
GUARANTEED